Science Weekly Sugar, seed oils, and avoiding sickness: your health questions answered
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Jan 28, 2025 Listeners' health questions spark fascinating discussions! Discover scientifically backed ways to cut sugar and navigate cravings with tips on habit formation. Dive into the complex world of the immune system, exploring why some stay healthy while others fall sick easily. Unpack the truth behind seed oils: their health impacts and common misconceptions. Gain valuable strategies for sustainable health as you prepare for 2025!
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Immune System Variability
- Some people seem to have stronger immune systems than others, leading to debates about how much control we have.
- Joe from Amsterdam asks about the interplay of genetics and environment in this susceptibility.
Immune System Complexity and Genetics
- The immune system is complex, permeating every cell and tissue in our bodies, impacting most diseases, not just infections.
- Our genetics play a significant role, but how our genes are expressed can be influenced by our environment (epigenetics).
Early Life Impact on Immunity
- Early life environment significantly shapes the immune system, potentially explaining the rise in allergies and asthma.
- Factors like inherited microbiome, pollution exposure, and early diet contribute to this "initial conditioning."
