

What To Do When You Can’t Do The Run You Want To Do
12 snips Mar 21, 2024
Exploring the motivational phrases used by Coach Bennett, including the concept of doing the run you can do. Emphasizing the value of even a quick five-minute run and learning from mistakes to overcome motivational challenges. Encouraging flexibility and a positive mindset for success in running, along with promoting gratitude and interaction with listeners.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Exploring a Motivational Coaching Line
02:19 • 2min
The Value of the Five-Minute Run
04:18 • 11min
Overcoming Motivational Challenges Through Coaching and Learning from Mistakes
15:23 • 3min
Embracing Flexibility for Success
17:53 • 12min
Gratitude, Interaction, and Newsletter Promotion
29:52 • 2min