Radio Headspace

How I Took Control of My Habits

Jun 20, 2024
Break bad habits with mindfulness techniques for well-being, summer wardrobe update tips, navigating shifts in friendships, embracing individuality through mindfulness.
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Episode notes
1
Intro
00:00 • 2min
2
Summer Wardrobe Update and Reflections on Friendship Dynamics
01:34 • 4min
3
Navigating Friendship Dynamics Amid Life Changes
05:26 • 3min
4
Embracing Individuality Through Mindfulness
08:10 • 4min