Stoicism: Philosophy as a Way of Life Podcast Stoicism and Martial Arts with Michael Tremblay
May 11, 2023
Michael Tremblay, co-founder of the Stoa Meditation app and a black belt in Brazilian Jiu-Jitsu, joins to discuss the intersection of Stoicism and martial arts. He shares how Stoic principles shape moral education and self-improvement. The conversation delves into athletic imagery used by Epictetus and the resilience found in grappling. Tremblay explains how martial arts training can complement Stoic practices and highlights the importance of ethical frameworks in personal growth. Mindfulness in combat sports is beautifully woven into this philosophical exploration.
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Martial Arts Spark Philosophical Journey
- Michael Tremblay's philosophical journey began with martial arts through his father's Brazilian Jiu-Jitsu school.
- Discovering Epictetus during university was a "lightning bolt moment" that deepened his commitment to Stoicism.
Stoicism Values Perfecting Self
- Stoicism affirms the self exists and should focus on perfecting character and virtue.
- Buddhism emphasizes dissolving the self, which Michael found less appealing for martial arts practitioners.
Epictetus Advocates Progressive Training
- Epictetus views moral education as a progressive process requiring training and habit formation.
- Effective learning follows an order: desire, reasoning, then action to avoid superficial knowledge or arrogance.
