Stoicism: Philosophy as a Way of Life Podcast cover image

Stoicism and Martial Arts with Michael Tremblay

Stoicism: Philosophy as a Way of Life Podcast

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Martial Arts and Stoic Growth

This chapter examines the interplay between self-knowledge, personal development, and martial arts, particularly Brazilian Jiu-Jitsu. Through the lens of Stoic philosophy, it highlights how grappling and sparring nurture adaptability and resilience, providing opportunities for growth in a low-stakes environment. By drawing parallels with ancient practices and philosophies, the conversation underscores the importance of embodied learning and attentiveness in both martial arts and everyday life.

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