Episode 208: A Trick to Unlock Hidden Secrets in Your Unconscious
Jan 7, 2025
Kickstart your year with a focus on renewal instead of resolutions. Explore powerful self-reflection techniques to unlock hidden patterns in your unconscious. Discover how accessing deeper self-awareness can enhance your spiritual growth. Find out how intentionality can shape your personal development journey. Learn about a simple exercise to tap into wisdom from your future self. Plus, get insights on viewing purgatory from a new perspective and leveraging psychological tools for transformation.
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New Year's Renewal
Focus on New Year's renewal and conversion, not resolutions.
Deepen self-awareness and growth in light of God's plan for sainthood.
insights INSIGHT
Unlocking the Unconscious
Most of our understanding and knowledge reside in our unconscious mind.
Accessing this unconscious realm requires effort, time, and assistance, such as fasting or therapy.
insights INSIGHT
Lifelong Transformation
We all have areas needing change for closer union with God.
This lifelong transformation addresses concupiscence and embraces Christ's glory.
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Start the New Year with renewal, not resolutions! In this episode, we dive into a powerful exercise to unlock hidden patterns in your unconscious, deepen self-awareness, and align your growth with God’s plan for your life. Tune in and discover a new way to set the tone for a year of transformation.
Discussed in this episode:
A fresh perspective on the New Year—renewal, not resolutions;
How self-reflection helps us grow in holiness;
Unlocking the unconscious to discover what’s hidden within;
Using psychological tools to access deeper self-awareness;
Why transformation is necessary for full union with God, and how to start that journey toward sainthood now;
How to bring hidden areas of growth into conscious awareness so that you can recognize what needs to change in your life;
A different way to think about purgatory;
A simple exercise to unlock hidden wisdom from your future self;
How to leverage ChatGPT to actually help your spiritual growth;
The power of intentionality and how to structure your personal growth for the next year.
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