Session 269: Digging Deeper Into Our Relationship to Food & Nutrition

1

Introduction

00:00 • 3min

2

Nutrition Science - What Inspired You and Wendy?

02:40 • 3min

3

Food Heaven and the Food Havebeen Pied Cast Teit

05:21 • 3min

4

The Community's Response to Conversations Around Food

07:53 • 2min

5

The Relationship Between Nutrition and Your Relationship With Food

10:03 • 2min

6

The Ten Principles of Intuitive Eating

12:33 • 2min

7

Do You Have a Relationship to Food?

14:51 • 3min

8

Are You Craving Ice Cream?

17:27 • 2min

9

Health at Every Size

19:50 • 5min

10

Healthy Eating Without Diet Culture?

25:07 • 2min

11

Is Social Media Toxic?

26:53 • 2min

12

Is Social Meeting Going to Change?

29:22 • 2min

13

Is Your Body Asking You for Food?

31:25 • 2min

14

Di Culture in the Black Community?

33:34 • 2min

15

The Beauty Standers, I Just Can't Get With It

36:03 • 2min

16

How Does Your Relationship to Food Impact Your Mental Health?

38:04 • 2min

17

Do You Have a Relationship With Food?

39:54 • 4min

18

Are You Thinking About Going Vegan?

43:32 • 3min

19

Wendy and Jessica's Podcast - Food Heaven Made Easy

46:19 • 2min