How Does Your Relationship to Food Impact Your Mental Health?

i would love to hear more from you about, like, how our relationship to food does impact our mental health. And so can you talk a little bit about the mental health connection? Yes, it goes back to what i was talking about, just like thinking about how much space food and nutrition occupies in your mind. And it can very easily turn into like, an obsession with healthy eating. When you start obsessing over food, it could end about your body,. It could impact so many things, your relationships with loved ones, your self esteem, how you feel physically, and also the things that you're able to do in the world.

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