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Session 269: Digging Deeper Into Our Relationship to Food & Nutrition

Therapy for Black Girls

00:00

Healthy Eating Without Diet Culture?

i try to practise a lot of self awareness, ecause sometimes i'm projecting my own stuff too unto like, you know, the conversations that i'm having. So it's nice having, just as a business partner, because we're able to bounce ideas off of each other and be like, wait a minute. That might come off the wrong way or that is coming from a place of diaculture. Once you start learning about those things, yes, you just become more aware. And there's a lot of great books out there for people that want to learn more. On our web site, we actually have a whole resource list of books that you can read up on. But

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