In this episode, I sit down with one of my dearest friends, Alyshia Ochse—an actress, writer, and host of That One Audition—for a deeply honest conversation about creativity, evolution, and what it means to live fully expressed. Alyshia and I go way back, and this conversation feels like sitting down with a sister to unpack the beautiful, messy process of growth. We talk about the “itchy” seasons that come before transformation, how success evolves with age and awareness, and the power of embracing stillness instead of forcing clarity.
Alyshia shares how she’s learning to define success on her own terms, welcome the valleys with grace, and release patterns of people-pleasing to make room for deeper, more authentic relationships. Together, we explore what it means to lead with self-trust, accept change, and allow yourself to be fully seen—both in life and art. This episode is an invitation to embrace your next chapter with courage, curiosity, and compassion.
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KEY POINTS:
00:49 A Heartfelt Reunion
01:56 Reflecting on Growth and Evolution
04:27 Navigating Creative Itch and Boredom
09:56 Defining Success and Embracing Valleys
20:48 The Power of Vulnerability in Creativity
25:11 Embracing Emotional Awareness
25:54 Practicing Delayed Responses
26:23 Learning Self-Care and Boundaries
28:08 Navigating Grief and Loss
34:11 The Role of Parental Relationships
39:19 Recovery and Self-Validation
45:09 Redefining Friendships and Influence
51:08 Conclusion and Gratitude
QUOTABLES:
“ I've had conversations with other women about this idea of like when you grow and evolve it's,
a little bit of spiritual sandpaper if you will. And, and when you kind of catch yourself trying to sand the edges of your decision making process, your soul, what you're okay with, what you're not okay with, to kind of fit something that no longer fits, then how do you give yourself the permission to accept that?
Because a lot of people want to avoid that because it is grief. It is loss. It is you coming to terms and being honest with the fact that, oh, maybe I'm not supposed to be in a relationship with this person anymore. Maybe I'm not supposed to be friends with this person anymore. Maybe I'm not supposed to work with this person anymore.” - Julie Solomon
“ There's a deepening to my relationships, not only with my work, but with people, places and things, is just really learning how to show more of myself. It's really ironic to be in this profession where I'm seen, but I was hiding from being seen for so long, and I feel like I'm just starting to awaken.” - Alyshia Ochse
GUEST RESOURCES:
IG: @alyshiaochse
website: www.alyshiaochse.com
business: www.thebridgeforactors.com
RESOURCES:
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Woman of Influence 