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The Contemplative Science Podcast
Death and The Information Gap
May 24, 2023
Dr. Mark Miller discusses the benefits of uncertainty for the predictive mind, sharing insights on embracing uncertainty through horror movies, illnesses, and mortality. Exploring how exposure to danger and uncertainty helps us build resilience and better cope with life's uncertainties.
35:18
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Quick takeaways
- Embracing uncertainty through controlled exposure helps build skills and adaptability for navigating unpredictable situations effectively.
- Reflecting on challenging topics like death and illness through contemplative practices prepares individuals emotionally to face uncertainty with wisdom and grace.
Deep dives
Uncertainty and Danger Perception
The brain is designed to manage uncertainty and reduce it. While traditionally believed that humans avoid uncertainty and peril, research suggests that it's inherent to we seek and experience uncertainty, like in wanting to colonize Mars or enjoying horror movies, which are ways to have controlled exposure to risk and build skills.
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Listen to the best highlights from the podcasts you love and dive into the full episode