There's a deep wisdom within you. Have you found it?
Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you.
Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices.
We’re so excited for you to hear this one! It’s full of hope, deep wisdom, and actionable takeaways that the world needs right now.
Updates with Dr. Zach Bush since his last appearance on the podcast!
Lacy’s infertility struggles and the factors that helped
How the health of our planet affects the health of humanity
Sterilization, chemical antibiotics, microbiomes
Ways we can take action as a species to improve the environment
The power of meditation and simplicity of silence
Advice and tips from Zach for those just starting their spiritual journeys
Embracing the spiritual power of nature
Light beings, consciousness, mindfulness
Zach’s experience visiting with indigenous people and what we can learn from them
Showing up as your true, authentic self
How to improve skin and gut health
Zach’s new projects and his own personal practice!
Resources:
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