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Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness
EXPANDED Podcast by To Be Magnetic™
How to Get There in Quietness
I find that the more comfort we put around ourselves, and the more we resist discomfort, the more separate we become. When you're new to meditation and new to silence, what do you say to that person? You have the mechanisms of getting there, r are many. And if the silence feels like too intenseof a place to begin, which it is intense, to settle down your mind and realize there's a knowingness and being ness that's completely separate from your thinking mind. Your thoughts are not coming from source. Ind the thoughts that you've been trained into are coming from a busy, transaction, tractive form of reality that you’ve been trained into. Everything
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