Andrew Huberman: If You Are Unmotivated

Join Andrew Huberman, an expert in neuroscience and human behavior, as he unpacks the science behind motivation. He emphasizes how dopamine influences our drive and behavior, encouraging listeners to appreciate the journey rather than just the destination. Huberman also warns against the pitfalls of instant gratification found in social media, promoting mindful engagement to sustain motivation and satisfaction. His insights on positive thinking reveal how controlling internal processes can significantly shape our external realities.