Dia de los muertos - Basically the Barbell Shrugged Halloween Special

Discover the seven essential questions to boost your training and strength immediately. Reflect on the bittersweet themes of Dia de los Muertos, celebrating what we’ve lost while appreciating what we have. Dive into nostalgia as old technology and music shape memories tied to personal growth. Experience the balance of commitment in both fitness and relationships, alongside heartfelt stories of loss and gratitude. Finally, explore how music serves as a healing force, connecting you to cherished moments and loved ones.