Dia de los muertos - Basically the Barbell Shrugged Halloween Special
Barbell Buddha Podcast - with Chris Moore from Barbell Shrugged
Nostalgia and Growth: A Journey Through Music and Memory
This chapter explores the nostalgia associated with older technology, like the iBook and vinyl records, while discussing the evolution of music consumption. It intertwines personal reflections on loss and remembrance with experiences in competitive lifting, emphasizing the importance of tangible media and setting clear goals.
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