The Psychology Podcast On Being Human w/ Cory Muscara
5 snips
Jun 13, 2024 Author, former monk, and mindfulness guide Cory Muscara discusses the value of self-connection, true self, and mindfulness in self actualization. Topics include introspection, personal growth during the pandemic, following inner voice, metaphors of authenticity, and strategies for handling anxiety for a more fulfilling life.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Intro
00:00 • 3min
Embracing Growth Through Introspection and Self-Compassion
02:31 • 24min
Exploring Eckhart Tolle's Teachings and Practical Application
26:06 • 4min
Forgiveness, Self-Compassion, and Personal Growth
30:00 • 16min
Exploring Inner Compasses for Decision-Making and Personal Growth
45:40 • 4min
Exploring Metaphors of Authenticity and True Self
49:58 • 9min
Exploring Internal Experiences and Existential Dread
58:48 • 6min
Exploring Self-Regulation and Alignment
01:04:40 • 11min
Exploring Self-Actualization and Acceptance vs. Change
01:15:58 • 4min