Happier with Gretchen Rubin Ep. 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t
Dec 6, 2023
The hosts review their '23 in 23 Lists', discussing their progress and reflecting on what they accomplished and what they didn't. They also talk about the benefits of creating these lists, tracking habits, and manifestation. Plus, they discuss holiday shopping with Rakuten and try out Comitier's flash-frozen coffee. They also reflect on TV shows and their overall progress with their goals.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Creating and Reflecting on '23 in 23 Lists'
01:58 • 5min
Progress and Updates on '23 in 23 Lists'
07:27 • 10min
Manifesting, Fantasy Island, and the Importance of Enjoyable Tasks
17:41 • 2min
Holiday Shopping with Rakuten and Quick Coffee with Comitier
19:33 • 2min
Reviewing '23 in 23 Lists' Progress
21:15 • 12min
TV Shows and Progress
33:11 • 7min