Ep. 459: We Review Our “23 in 23 Lists” to See What We Accomplished—and What We Didn’t
Happier with Gretchen Rubin
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Creating and Reflecting on '23 in 23 Lists'
In this chapter, the hosts discuss the benefits of creating a list of specific aims for the year and emphasize that writing them down increases the likelihood of achieving them. They also talk about how people's lists can provide insights into their personality and desires.
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