SuperLife with Darin Olien
Jen Cohen: How to Raise Mentally Strong Kids (and Adults) in a Fragile World
Mar 21, 2025
Jennifer Cohen, a renowned TEDx speaker and bestselling author, discusses raising emotionally resilient children amidst today's challenges. She critiques 'coddle culture,' explaining how it may hinder kids' coping skills. Cohen emphasizes the importance of allowing boredom for creativity and instills the idea that emotions shouldn't dictate actions. She shares personal stories of overcoming adversity and addresses the loneliness epidemic driven by digital connections. Her insights encourage fostering independence and genuine relationships for a stronger future generation.
01:02:47
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Quick takeaways
- Encouraging self-sufficiency and boredom in children fosters creativity and essential problem-solving skills, crucial for their resilience.
- Overprotective parenting can lead to emotional fragility in adults, highlighting the need for children to experience failure and adversity.
Deep dives
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