The Sabrina Zohar Show cover image

The Sabrina Zohar Show

22: Mindset and dating with Case Kenny

Jun 16, 2023
Explore the importance of mindset in dating with Case Kenny, a mindset coach and author, as he shares his transformative journey through self-help and mindfulness. Embrace self-discovery and growth through personal experiences, authenticity, and vulnerability. Reflect on intention and self-awareness in dating, emphasizing emotional honesty and boundaries. Empowerment through communication and understanding in relationships, advocating for authenticity, empathy, and personal growth. Embrace resilience in challenging moments, highlighting the transformative power of rebuilding confidence.
47:39

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Starting over is a courageous step towards what you truly deserve, signifying self-respect and empowerment.
  • Recognize love as a combination of feelings and intentional choices, reflecting support, respect, and true connection.

Deep dives

Evolution and Reinvention: Embracing Change

Evolution and reinvention are at the core of personal growth and self-discovery. The willingness to start over, to rewrite your narrative, is not a sign of failure but a powerful act of self-awareness. Taking stock of how much you've changed over time and realizing that it might be necessary to reintroduce yourself to others is a testament to the transformative power of mindfulness and introspection.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode