Feel Good Podcast with Kimberly Snyder

Resetting your Immunity + Reducing Inflammation with Dr Josh Redd

Jan 26, 2026
Dr Josh Redd, functional naturopathic doctor and regenerative medicine expert, brings practical, science-forward perspectives. He explores why inflammation is rising, how it shows up in kids and fertility, the role of diet, gut health, and toxins, and how lifestyle resets and stem cell therapies may help. Short, clear takes on prevention, cooking swaps, and cutting-edge regenerative options.
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INSIGHT

Inflammation Is The Root Of Many Diseases

  • Inflammation has steadily risen over decades and underlies many chronic diseases.
  • Dr. Josh Redd says modern lifestyles and products increasingly drive this trend.
ADVICE

Calm Inflammation To Relieve Common Symptoms

  • Calm inflammation to improve joint pain, gut issues, brain fog, fatigue, and depression.
  • Treat brain inflammation to often improve mental health rather than only replacing neurotransmitters.
INSIGHT

Childhood Inflammation Can Stunt Brain Growth

  • Childhood inflammation can impair brain growth and long-term outcomes.
  • Dr. Josh Redd warns untreated early inflammation raises risks for behavioral and life challenges.
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