Resetting your Immunity + Reducing Inflammation with Dr Josh Redd
Feel Good Podcast with Kimberly Snyder
Managing chronic conditions with lifestyle
Kimberly and Josh discuss lifestyle strategies that help people with MS, Crohn's, and other autoimmune conditions to improve outcomes.
Episode Summary:
In this conversation, Kimberly and Josh Redd delve into the critical topic of inflammation, exploring its prevalence, symptoms, and the various health conditions it can exacerbate, including autoimmune diseases and fertility issues. They discuss the impact of diet, gut health, and environmental toxins on inflammation, as well as the promising role of stem cell therapy in managing chronic inflammatory conditions. The conversation emphasizes the importance of education and proactive health management, encouraging listeners to take control of their health through informed lifestyle choices.
Chapters
00:00 The Rise of Inflammation Awareness
03:04 Understanding Inflammation Symptoms
05:59 Inflammation's Impact on Children
09:00 Autoimmunity and Inflammation
12:02 Dietary Influences on Inflammation
14:51 The Role of Gut Health
17:59 Environmental Toxins and Inflammation
21:30 Big Picture Health Strategies
23:53 Cooking and Nutrition Control
25:25 Understanding Stem Cell Therapy
28:56 Stem Cells and Inflammation
31:55 Innovations in Stem Cell Treatments
34:19 Insurance and Accessibility of Treatments
Sponsors:
FATTY15
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Dr. Josh Redd Resources:
Book: THE 30-DAY INFLAMMATORY RESET: A Complete Guide to Healing Your Immune System
Website: DrJoshRedd.com
Tik Tok: drjoshred
Instagram: @drjoshredd
Bio: Dr. Josh Redd, NMD, MS, MPHb, is an industry leader in functional and personalized medicine. With over 12 years of post-graduate education—including two master’s degrees and two doctorate degrees—he brings an unmatched depth of training and experience to his patients. His expertise in regenerative medicine includes over 1,000 precision-guided injections for spinal, joint, and soft tissue treatment, helping athletes and active individuals optimize performance and accelerate recovery.
He holds an MS in Human Nutrition and Functional Medicine, an MPHb from Johns Hopkins (with an emphasis on molecular biology and immunology), and a Doctor of Chiropractic from Parker University. Most recently, he graduated from naturopathic medical school and completed his residency in regenerative medicine and stem cell injections through Bastyr University.
Dr. Redd is the founder of RedRiver Health & Wellness, one of the largest functional medicine clinics in the U.S., with eight locations across Utah, New Mexico, Nevada, and Idaho, and PalmaVita Clinic, a regenerative medicine and athletic performance center in Spanish Fork, Utah.
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