

Very Little Is Needed | Ask Daily Stoic
21 snips Feb 2, 2023
Explore the notion that happiness doesn't require wealth or fame. Delve into embracing minimalism and the joy found in simple pleasures. Learn strategies for teaching Stoic principles to children, fostering resilience from a young age. Discover how to kickstart a journaling habit with small, manageable steps, making it an enriching daily practice. It's all about recognizing what truly matters and cultivating a meaningful life with less.
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Simple Happiness
- A happy life requires very little.
- Simple daily practices like enjoying art, reading, and meaningful conversations are key.
Seneca's Example
- Ryan Holiday notes Seneca's inability to say no, even to Nero.
- This highlights the difficulty even Stoics faced with this skill.
Saying No
- Regularly question if tasks are essential, especially as your career progresses.
- Saying no protects your time and priorities, especially family.