

Better Identify Your Needs Rather Than Just Expressing Your Frustrations: Episode 295
Jun 20, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 5min
How to Deal With Frustration
05:23 • 5min
How to Identify Your Needs
09:58 • 4min
The Importance of Self Esteem in a Relationship
13:30 • 5min
How to Give and Receive Love
18:40 • 2min
The 16-Mane of Contribution
20:46 • 2min
The Six Human Needs
23:09 • 2min
How to Communicate Your Physical and Emotional Needs
24:41 • 5min