My First Million 6 Things I Learned From Not Drinking For 1 Year
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Jul 29, 2024 A fascinating journey into the lessons learned from eleven years of sobriety unfolds. Discover the importance of understanding your ‘why’ and how it drives transformational change. The value of open conversations and support among friends is emphasized, revealing how sharing struggles can empower individuals. Rebuilding identity and embracing gradual change highlights the path to confidence and connection. Plus, find out how seeking inspiration from others can spark motivation for personal growth.
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Identify Your "Why"
- Identify your "why" for making a change and fully commit to it.
- Constantly remind yourself of this reason to stay motivated.
Tell Your Friends
- Share your goals or struggles with friends for support and accountability.
- This helps alleviate embarrassment and normalize the process.
Recreate Your Identity
- Recreate your identity by adopting new labels that reflect your desired change.
- Instead of saying "I'm trying to be sober," say "I am sober."
