Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format

Feb 9, 2023

The hosts kick off the season with a fun banter about health and positive habits, highlighting the importance of supplements like Athletic Greens. They explore the intriguing concept of darkness retreats and how discomfort fuels personal growth. Upcoming projects, including a wellness retreat in Tuscany, reflect community bonds. The podcast evolution promises more structured, engaging content, tackling addiction with compassion. They also share their insights on guest selection and dive into enjoyable cinematic discussions.

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ANECDOTE

Darkness Retreat

Rich Roll considered a darkness retreat at Sky Cave Retreats.
He ultimately decided against it, feeling he had unresolved issues.

ANECDOTE

Ice Ice Baby Appreciation

Adam Skolnick's two-year-old son loves "Ice Ice Baby."
This led Adam to develop a newfound appreciation for the song, despite not liking it before.

ADVICE

Addiction vs. Habit

To distinguish between bad habits and addiction, consider choice and compulsion.
Addictions involve psychological and/or physical dependence with withdrawal symptoms.

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Into the Never

Nine Inch Nails And The Creation Of The Downward Spiral

Adam Steiner

This book explores the story behind Nine Inch Nails' influential album, The Downward Spiral, which was released in 1994. It delves into Trent Reznor's personal experiences and the cultural context that influenced the album's creation. The book features new interviews with collaborators and artists inspired by the album.

Inside

The Netflix Special

Bo Burnham

Inside is a Netflix special created by Bo Burnham, showcasing his unique blend of comedy, music, and introspection. Filmed entirely within his home during the COVID-19 pandemic, it explores themes of isolation, creativity, and mental health. The special is notable for its innovative production, with Burnham handling all aspects of filming and editing himself.

Whatever It Takes

Tom Morello

In 'Whatever It Takes', Tom Morello shares his remarkable journey from his childhood to his time with influential bands like Rage Against the Machine and Audioslave. The book includes personal photos, handwritten notes, and exclusive music content. It captures Morello's mission to weave his convictions into his music in a meaningful way.

What does this button do?

Bruce Dickinson

In 'What Does This Button Do?', Bruce Dickinson shares his life story, from his early days as a musician to his adventures in aviation and fencing. The book offers a humorous and insightful look into the life of a true rock icon, covering his time with Iron Maiden, solo projects, and personal struggles. Dickinson's autobiography is both entertaining and inspiring, reflecting his boundless energy and curiosity.

Dirty Blonde

The Diaries of Courtney Love

Courtney Love

Dirty Blonde: The Diaries of Courtney Love is a memoir that offers a deeply personal look into the life of the iconic musician and actress. The book includes journal entries, letters, poetry, song lyrics, and photographs, providing insights into her experiences with fame, personal struggles, and relationships, including her marriage to Kurt Cobain. It showcases her creative process and emotional depth, offering a candid portrayal of her life.

Michael Stipe

A Biography

Michael Stipe

Thom Yorke: A Biography

Thom Yorke

No book found

Dov Charney

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Remembering

Frederick Bartlett

Happy-Go-Lucky

David Sedaris

In 'Happy-Go-Lucky,' David Sedaris reflects on the pandemic, his father's death, and various personal and public upheavals with his signature wit and sharp observations. The book includes stories about his walks during lockdown, his relationships with his family, and his experiences on the road, highlighting both the absurdity and the poignancy of these times. Sedaris tackles serious topics like loss, aging, and social unrest while maintaining his characteristic humor and irreverence.

Dialogue

Bill Isaacs

Never Finished

David Goggins

In 'Never Finished,' David Goggins takes readers inside his 'Mental Lab,' where he developed the philosophy, psychology, and strategies that enabled him to push past his perceived limits. The book is a raw, revealing, and unflinching memoir that provides stories and lessons to help readers climb from adversity to achieve previously unattainable goals. Goggins emphasizes the importance of resilience, self-doubt, and continuous self-improvement, drawing from his experiences as a Navy SEAL and endurance athlete. The book is not just a self-help guide but a wake-up call to challenge oneself and strive for greatness[2][4][5].

The Storyteller

Tales of Life and Music

Dave Grohl

The Storyteller is an autobiography by Dave Grohl that chronicles his life and music career. The book includes stories from his childhood in suburban Virginia, his early days in the punk band Scream, his time as the drummer for Nirvana, and the formation and success of Foo Fighters. Grohl shares candid anecdotes about his experiences, including meeting Kurt Cobain, the rise and fall of Nirvana, and his personal struggles and triumphs. The memoir is praised for its warm, funny, and natural storytelling, highlighting Grohl's love for family, music, and his resilience in the face of adversity.

Can't Hurt Me

Master Your Mind and Defy the Odds

David Goggins

In 'Can't Hurt Me,' David Goggins shares his astonishing life story, from a childhood marred by poverty, prejudice, and physical abuse to becoming a U.S. Armed Forces icon and one of the world's top endurance athletes. The book reveals Goggins' philosophy, known as the '40% Rule,' which suggests that most people only tap into 40% of their capabilities. He provides a wealth of practical strategies and principles for personal development, emphasizing self-discipline, accountability, and the necessity of embracing discomfort to unlock personal transformation. Goggins' story and advice serve as a blueprint for readers to push past their perceived limits, confront their fears, and unleash their full potential.

One breath

Adam Skolnick

Acid For The Children

A Memoir

Flea

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