

Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format
Darkness Retreat
- Rich Roll considered a darkness retreat at Sky Cave Retreats.
- He ultimately decided against it, feeling he had unresolved issues.
Ice Ice Baby Appreciation
- Adam Skolnick's two-year-old son loves "Ice Ice Baby."
- This led Adam to develop a newfound appreciation for the song, despite not liking it before.
Addiction vs. Habit
- To distinguish between bad habits and addiction, consider choice and compulsion.
- Addictions involve psychological and/or physical dependence with withdrawal symptoms.


































Welcome to the 2023 season premiere of ‘Roll On’, the version of the podcast where we indulge in some good-natured banter and ramble on matters of interest across culture, sports, politics, literature, art, self-betterment, and more. My co-host is Mr. Adam Skolnick, an activist, veteran journalist, author of One Breath, and David Goggins’ Can’t Hurt Me and Never Finished co-author. Adam writes about adventure sports, environmental issues, and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health.
Today Rich and Adam talk about the new ‘Roll On’ format, share their streaming selects, answer listener questions, and more.
Watch on YouTube
Today’s Sponsors:
Athletic Greens: athleticgreens.com/richroll
Native: nativedeo.com/rrp
Calm: calm.com/richroll
Birch Living: birchiving.com/richroll
Indeed: Indeed.com/RICHROLL
Peace + Plants,
Rich