Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format
The Rich Roll Podcast
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Journey Through Darkness and Personal Growth
This chapter delves into the intriguing practice of darkness retreats, emphasizing the psychological challenges and benefits of isolation. It intertwines personal anecdotes about growth through discomfort, such as endurance events and parenting, reflecting on how these experiences reshape perceptions. The speakers also discuss the success of their recent book, highlighting the importance of audience connection and the transformative power of storytelling.
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