Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 3min
Is Cross Fit Right for You?
03:25 • 2min
Do You Think You're Too Old to Be an Elete Competior?
05:13 • 4min
Is There a Giant Difference Between Male and Female?
09:07 • 1min
My First Priority Is Passion, Excellence and Family
10:37 • 2min
How Do I Mentally Reframe or Frame This Trans?
12:59 • 2min
Excellence Is Hard to Keep Quiet
14:30 • 1min
Spirituality Versus Religion?
15:33 • 5min
The Pathway to Enlightenment
20:37 • 3min
Are You Injured or Lazy?
23:26 • 4min
Are You Injured?
27:00 • 2min
How Do We Rake Our Children to Know That They Are Loved, Loved and Secure?
29:03 • 4min
The Difference Between Danger and Resilience
32:42 • 2min
Coaches Love Hearing This. I Love Being Coached
34:20 • 3min
Plant Based Dieting for High Caliber Athletes
37:33 • 2min
A Hundred Sive Hundred Grams of Protein
39:09 • 3min
Crossfit
41:54 • 4min