Coaches Love Hearing This. I Love Being Coached

"I've always had bad body awareness and often have a difficult time interpreting cues from croaches," she says. "How can i show that i value the coach's advice and am really trying? Also dou have any advice for how to fix my movement patters when i can't feel them very well?" A mirror can help, but try using a mirror if you are doing a squat in slow motion.

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