Couples Counseling For Parents
From Shame to Understanding - A 5-Step Guide to Talking About ADHD with Your Partner
Apr 4, 2025
Discover the complexities of navigating ADHD in relationships with insightful guidance. The hosts tackle tough questions about communication and support when one partner is hesitant to seek help. Learn how to address behaviors without triggering shame, and explore the significance of empathy in parenting discussions. They introduce a five-step process to foster understanding and proactive support, encouraging couples to replace criticism with curiosity. Dive into practical strategies for transforming your conversations about ADHD and strengthening your bond.
21:23
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Quick takeaways
- Effective communication regarding ADHD involves sharing personal experiences and concerns, avoiding blame to foster understanding and empathy.
- Implementing a five-step process to discuss ADHD in relationships encourages compassion, education, and support to navigate challenges together.
Deep dives
Addressing Resistance to ADHD Treatment
When one partner has ADHD but is resistant to seeking treatment or support, open and understanding communication is vital. It is important to explore the reasons behind their resistance, which may stem from feelings of shame or fear regarding medications and therapy. Partners should initiate conversations that focus on their own experiences and concerns related to ADHD, rather than placing blame or criticism on the affected individual. Ultimately, fostering a dialogue about these barriers can help both partners move toward a more supportive and understanding dynamic.
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