The Art of Accomplishment Vulnerability — Connection Course Series #5
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Nov 10, 2020 Explore the transformative power of vulnerability and its distinction from timidity. Learn how confronting fears can foster self-understanding and deepen connections. Discover the impact of vulnerability in the workplace, enhancing trust and collaboration despite traditional norms. Delve into navigating challenging conversations with authenticity and empathy. Hear personal stories that illustrate the emotional depths of vulnerability, showcasing its role in building authentic relationships and promoting personal growth.
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Defining Vulnerability
- Vulnerability means speaking your truth even when it's scary.
- If it's not your truth or not scary, it's not vulnerability.
Embracing vs. Avoiding Fear
- The difference between stating a scary thing and speaking while scared lies in your relationship with fear.
- Embrace fear instead of avoiding it; feel it in your body and face it head-on.
Benefits of Vulnerability
- Embracing fear can transform it into excitement and is empowering.
- Vulnerability helps align your world with your truth, not just a presentation of yourself.