Navigating Vulnerability and Judgment

Many of us have learned to associate vulnerability with weakness. We fear that being deeply vulnerable will open the door to being dominated or taken advantage of by others. What’s the difference between vulnerability and timidness, and how can unprotected vulnerability be a sign of strength and courage?

Vulnerability is the V in VIEW; and the topic of today’s episode.

"In every moment, you can feel where your fear and your truth are together. And that's the vulnerable action."

**Full transcript can be found here: https://tinyurl.com/AoAEpisode05

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