HealthyGamerGG How To Make Life Easy
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Jan 19, 2024 In this podcast, they discuss how to make succeeding in life easy, the paradox of technological advances and mental health crisis, limitations of applying scientific knowledge to individual lives, achieving a balanced mind by cutting out psychoactive substances, and understanding the key factors in making life easier through investing in practices today.
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Dismissing Easy Advice
- People often dismiss advice on making life easier, assuming the advisor doesn't understand their struggles.
- This can prevent us from learning from those who have found ways to simplify life.
Science, Convenience, and Mental Health
- Despite technological advancements making life more convenient, there's a growing mental health crisis.
- Science excels at improving convenience but struggles to teach us how to live fulfilling lives.
Science's Limits
- Scientific studies on happiness identify correlates but don't offer personalized guidance.
- Science provides population-based averages, not individual solutions, requiring clinicians to translate general findings into specific applications.