

043. 5 Ways To Improve Your Life Right Now (and Why)
13 snips Jul 25, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11
Introduction
00:00 • 2min
How to Become the 2.0 Version of Yourself
02:16 • 4min
How to Achieve Your Highest Level Version of You
06:36 • 2min
How to Optimize Your Morning Routine
08:44 • 2min
The Optimized Man's Morning Routine
10:55 • 2min
How to Overtrain
12:49 • 2min
How to Stay Jacked and Make Millions
15:18 • 1min
The Importance of Nutrition in Business
16:35 • 2min
How to Hydrate Your Body and Avoid Panic Attacks
18:46 • 4min
How to Overcome Trauma and Build an Empire
23:04 • 4min
How to Be an Optimized Man
27:21 • 2min