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043. 5 Ways To Improve Your Life Right Now (and Why)
Bedros Keuilian Podcast Show
How to Hydrate Your Body and Avoid Panic Attacks
"I have to see myself as that athlete who is nourishing yourself," Bedrosian says. "If you understand your macros, it's like, well, I don't know what my YouTube it. Everything can be googled." He has two wellness shots in the morning and another one at 2:30 p.m., when he wants to build his immune system.
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