Ryan Holiday And Adam Grant On Creating Your Own Momentum
Nov 11, 2023
12:32
auto_awesome Snipd AI
Organizational psychologist and book author, Adam Grant, joins Ryan Holiday on the Daily Dad podcast to discuss topics such as hidden potential, the pitfall of pursuing perfection, rising expectations, resilience, and supporting the immune system during the cold and flu season.
Read more
AI Summary
Highlights
AI Chapters
Episode notes
auto_awesome
Podcast summary created with Snipd AI
Quick takeaways
Tapping into hidden potential and focusing on growth, rather than aiming for perfection, can lead to achieving greater things.
Practicing self-compassion and learning from mistakes is crucial for personal and parenting growth.
Deep dives
Importance of understanding hidden potential
In this episode, Ryan discusses the concept of hidden potential, both professionally and personally. Using an excerpt from a conversation with Adam Grant, Ryan emphasizes that everyone has hidden potential and that it's important to tap into it. He highlights the significance of not aiming for perfection but rather focusing on growth. By seeing our abilities as part of a larger package and being action-oriented, we can make progress and achieve greater things.
The power of self-compassion and learning from mistakes
Ryan and Adam delve into the topic of self-compassion and its impact on growth and improvement. They stress the importance of learning from mistakes rather than shaming oneself. They explain that self-compassion is rooted in acknowledging our humanity and understanding that everyone makes mistakes. By asking what can be learned from past mistakes, individuals can better themselves. This concept also extends to parenting, showing that aiming to be a better parent each day creates positive momentum and fulfillment.
Being content but not satisfied with progress
The discussion touches on the idea of being content with progress, while still striving for improvement. Ryan and Adam acknowledge that expectations naturally rise with accomplishments, but it's essential to stay connected to the version of oneself that had more reasonable expectations. They highlight the importance of acknowledging incremental growth and not purely focusing on setbacks or comparisons with others. By grading progress on a curve and measuring oneself against personal growth, individuals can fulfill their hidden potential and find fulfillment.
On this weekend episode of the Daily Dad, Ryan speaks with organizational psychologist and book author Adam Grant on seeing things in the context of where they actually sit, learning to be pleased but not satisfied, current sports culture, perfect parenting and his new book Hidden Potential: The Science of Achieving Greater Things.