

Your Thoughts Will Heal or Hurt You w/ Marisa Peer EP 1427
71 snips Apr 22, 2023
Marisa Peer, a best-selling author and renowned therapist, shares her insights on personal transformation through her developed technique, Rapid Transformational Therapy. She discusses the profound impact of our inner narratives on mental health and happiness. Marisa highlights the significance of expressing emotions and reframing negative self-talk, particularly in the context of societal pressures on men. Listeners are encouraged to embrace positivity and construct resilience against criticism, ultimately fostering healthier self-perceptions and relationships.
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Career Shift
- Marisa Peer transitioned from child psychology to hypnotherapy after observing eating disorders in Jane Fonda's aerobics classes.
- She found success treating these issues and expanded to other areas like phobias.
RTT vs. Conventional Therapy
- Rapid Transformational Therapy (RTT) focuses on quickly addressing the root cause of issues, unlike conventional therapy that often dwells on symptoms.
- RTT uses techniques like hypnosis to uncover the underlying reasons for problems.
Migraines and Father's Expectations
- A client with chronic migraines used headaches to avoid disappointing her overachieving father.
- In hypnosis, the headache revealed its role: protecting her from her father's pressure.