The School of Greatness

Your Thoughts Will Heal or Hurt You w/ Marisa Peer EP 1427

Apr 22, 2023

Marisa Peer, a best-selling author and renowned therapist, shares her insights on personal transformation through her developed technique, Rapid Transformational Therapy. She discusses the profound impact of our inner narratives on mental health and happiness. Marisa highlights the significance of expressing emotions and reframing negative self-talk, particularly in the context of societal pressures on men. Listeners are encouraged to embrace positivity and construct resilience against criticism, ultimately fostering healthier self-perceptions and relationships.

01:01:58

Creator website

Episode guests

Marisa Peer

AI Summary

Highlights

AI Chapters

Episode notes

Podcast summary created with Snipd AI

Quick takeaways

The power of mindset in shaping feelings of fulfillment and success.

The method of rapid transformation therapy for addressing underlying issues.

Embracing self-praise and positive self-talk to foster self-confidence and personal growth.

Deep dives

The Power of Mindset and Self-Belief

Believing in the power of mindset to shape one's life, the podcast episode emphasizes how one's mindset can influence feelings of fulfillment, exhaustion, or inadequacy. The speaker highlights the significance of their new book, 'The Greatest Mindset,' in empowering readers to build a plan for greatness through exercises and toolkits. By sharing personal experiences and insights, the discussion underscores the book's focus on propelling individuals forward and unlocking their potential for success.

Rejection überwinden

03:30

Dealing with anger and acknowledging your feelings

01:37

Words Shape Reality

00:49

The subconscious motivations for childhood illnesses

01:36

Intro

4min

A Journey from Aerobics to Transformational Therapy

5min

Unveiling the Mind-Body Connection

14min

The Healing Power of Expressing Emotions

5min

Breaking the Silence: Men, Emotions, and Self-Acceptance

18min

Building Resilience Against Criticism and Trolling

4min

Navigating Criticism and Embracing Positivity

14min

The Power of Positivity: Transforming Mindset into Identity

4min

https://lewishowes.com/mindset - Order a copy of my new book The Greatness Mindset today!

Marisa Peer is the author of 'I Am Enough' and creator of Rapid Transformational Therapy®️(RTT). Marisa Peer is an English best-selling author, nutritionist, relationship therapist, hypnotherapist trainer, and motivational speaker. She is using hypnosis for anxiety, weight loss, addiction, and overcoming fear.

She has spent over 30 years working with people including royalty, rock stars, actors, professional and Olympic athletes, CEOs and media personalities and has developed her own style that is frequently referred to as "life-changing."

Other than 'I Am Enough', Marisa Peer is also the author of 'You Can Be Thin', 'Ultimate Confidence', 'Trying to Get Pregnant' and 'You Can Be Younger'. Her specialist subjects include: hypnosis, infertility (pregnancy), fears/ phobias, stage fright, low self-esteem, confidence/ self-esteem, weight loss, relationships, career, addictions and childhood problems.

In this episode you will learn,