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Your Thoughts Will Heal or Hurt You w/ Marisa Peer EP 1427

The School of Greatness

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Navigating Criticism and Embracing Positivity

This chapter examines the emotional impact of criticism, especially in the realm of social media, and the need to reclaim energy from detractors. It highlights the importance of positive self-dialogue, visualization, and reframing negative thoughts to enhance emotional and physical well-being. Through personal anecdotes, the speaker illustrates how a constructive approach to feedback and a focus on gratitude can lead to a more fulfilling and healthier life.

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