Snipd home pageGet the app
public
Overcome Pornography for Good chevron_right

50. How to Follow Through with Your New Year’s Goals

Dec 27, 2021
27:10
forum Ask episode
view_agenda Chapters
auto_awesome Transcript
info_circle Episode notes
1
Introduction
00:00 • 4min
chevron_right
2
For the First Time in My Life, I Feel Free
04:07 • 2min
chevron_right
3
Processing Your First 50 Urges
05:59 • 2min
chevron_right
4
How to Stay Committed to Your New Year's Goals
08:01 • 5min
chevron_right
5
How to Process the Urge to Quit Like You Would Process an Urge to View Porn
12:33 • 4min
chevron_right
6
Quitting Porn Forever - The 4th Tip
16:43 • 3min
chevron_right
7
Five Hip Tips for Staying Committed to Your New Year's Goals
19:36 • 2min
chevron_right
8
The Power of Coaching
21:18 • 2min
chevron_right
9
Quitting Porn Overcome Pornography for Good
23:35 • 4min
chevron_right

I share 5 of my best tips for staying committed to your New Year’s goals. I’m showing you why so many people quit on themselves, what progress really looks like versus what you think it should look like, and how to use the New Year energy to your advantage. 

 


Get full show notes and more information here: https://www.sarabrewer.com/blog/new-years-goals

HomeTop podcastsPopular guests