Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 4min
For the First Time in My Life, I Feel Free
04:07 • 2min
Processing Your First 50 Urges
05:59 • 2min
How to Stay Committed to Your New Year's Goals
08:01 • 5min
How to Process the Urge to Quit Like You Would Process an Urge to View Porn
12:33 • 4min
Quitting Porn Forever - The 4th Tip
16:43 • 3min
Five Hip Tips for Staying Committed to Your New Year's Goals
19:36 • 2min
The Power of Coaching
21:18 • 2min
Quitting Porn Overcome Pornography for Good
23:35 • 4min