Overcome Pornography for Good

50. How to Follow Through with Your New Year’s Goals

Dec 27, 2021
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Episode notes
1
Introduction
00:00 • 4min
2
For the First Time in My Life, I Feel Free
04:07 • 2min
3
Processing Your First 50 Urges
05:59 • 2min
4
How to Stay Committed to Your New Year's Goals
08:01 • 5min
5
How to Process the Urge to Quit Like You Would Process an Urge to View Porn
12:33 • 4min
6
Quitting Porn Forever - The 4th Tip
16:43 • 3min
7
Five Hip Tips for Staying Committed to Your New Year's Goals
19:36 • 2min
8
The Power of Coaching
21:18 • 2min
9
Quitting Porn Overcome Pornography for Good
23:35 • 4min