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Dabby shares that she has been in therapy for over two decades and believes that it has saved her life. Therapy has helped her make sense of her experiences, understand why they happened, and how they have shaped her. She encourages those who have had similar experiences to seek help and reach out to organizations like the Joyful Heart Foundation and No More for support.
Dabby discusses how living in Manhattan was a dream that motivated her to pursue a stable career in design. She acknowledges that her desire for self-sufficiency and financial stability stemmed from a challenging childhood filled with abuse and instability. By being in Manhattan and having a stable income, she was able to create a sense of security and control in her life.
Dabby shares her work with the Joyful Heart Foundation, an organization that aims to eradicate domestic violence, sexual assault, and child abuse. Through her branding expertise, Dabby has been able to contribute to the organization's mission and help raise awareness. She emphasizes the importance of using personal experiences to make a positive impact.
Dabby recounts her experience with the American Institute of Graphic Arts (AIGA) and the Brand Experience Centre. Despite being rejected from the board, she was asked to be a judge in AIGA's prestigious annual design competition. This opportunity, accompanied by a clash with another juror, turned out to be a turning point in her career and led her to new opportunities.
Debby Milman shares her personal experience of facing harsh criticism and backlash for her work as a designer. She recounts the incident where she was publicly criticized in an open letter and the emotional turmoil it caused her. Despite feeling ashamed and embarrassed, she was determined to continue her career. Eventually, she found support from likeminded individuals and became a part of a community that aimed to change the design industry through online conversations.
Debby Milman discusses the importance of following personal passions and seizing opportunities. She shares how she started writing for magazines like Print and hosting her own radio show, Design Matters. Her initial fears about financial stability and career prospects held her back, but she eventually found the courage to take risks and pursue her interests. She encourages listeners to let go of trapezes that no longer serve them and embrace the possibilities that come with change.
Debby Milman emphasizes the significance of creating a remarkable life and how courage plays a crucial role in shaping one's journey. She shares an exercise she learned from Milton Glaser, where individuals envision their lives without fear of failure. Debby recounts her own experience of making hard decisions and stepping out of her comfort zone. She underscores the importance of courage over confidence and encourages listeners to dream big and take courageous steps to fulfill their aspirations.
Debbie Millman (@debbiemillman) has been named one of the most creative people in business by Fast Company, and she is the host of Design Matters—a great show and one of the world’s longest running podcasts. She is also Chair of the Masters in Branding Program at the School of Visual Arts and Editorial Director of Print magazine, and she has worked on design strategy for some of the world’s largest brands.
This episode originally aired in 2017. You can find the show notes here: https://tim.blog/2017/01/12/how-to-design-a-life-debbie-millman/
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This episode is brought to you by Athletic Greens. I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.
Right now, Athletic Greens is offering you their Vitamin D Liquid Formula free with your first subscription purchase—a vital nutrient for a strong immune system and strong bones. Visit AthleticGreens.com/Tim to claim this special offer today and receive the free Vitamin D Liquid Formula (and five free travel packs) with your first subscription purchase! That’s up to a one-year supply of Vitamin D as added value when you try their delicious and comprehensive all-in-one daily greens product.
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This episode is also brought to you by “5-Bullet Friday,” my very own email newsletter, which every Friday features five bullet points highlighting cool things I’ve found that week, including apps, books, documentaries, gadgets, albums, articles, TV shows, new hacks or tricks, and—of course—all sorts of weird stuff I’ve dug up from around the world.
It’s free, it’s always going to be free, and you can subscribe now at tim.blog/friday.
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For show notes and past guests, please visit tim.blog/podcast.
Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.
For transcripts of episodes, go to tim.blog/transcripts.
Discover Tim’s books: tim.blog/books.
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Past guests on The Tim Ferriss Show include Jerry Seinfeld, Hugh Jackman, Dr. Jane Goodall, LeBron James, Kevin Hart, Doris Kearns Goodwin, Jamie Foxx, Matthew McConaughey, Esther Perel, Elizabeth Gilbert, Terry Crews, Sia, Yuval Noah Harari, Malcolm Gladwell, Madeleine Albright, Cheryl Strayed, Jim Collins, Mary Karr, Maria Popova, Sam Harris, Michael Phelps, Bob Iger, Edward Norton, Arnold Schwarzenegger, Neil Strauss, Ken Burns, Maria Sharapova, Marc Andreessen, Neil Gaiman, Neil de Grasse Tyson, Jocko Willink, Daniel Ek, Kelly Slater, Dr. Peter Attia, Seth Godin, Howard Marks, Dr. Brené Brown, Eric Schmidt, Michael Lewis, Joe Gebbia, Michael Pollan, Dr. Jordan Peterson, Vince Vaughn, Brian Koppelman, Ramit Sethi, Dax Shepard, Tony Robbins, Jim Dethmer, Dan Harris, Ray Dalio, Naval Ravikant, Vitalik Buterin, Elizabeth Lesser, Amanda Palmer, Katie Haun, Sir Richard Branson, Chuck Palahniuk, Arianna Huffington, Reid Hoffman, Bill Burr, Whitney Cummings, Rick Rubin, Dr. Vivek Murthy, Darren Aronofsky, and many more.
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