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The Tim Ferriss Show

#544: How to Design a Life — Debbie Millman (Repost)

Nov 5, 2021
01:49:55

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Therapy has been instrumental in helping Debbie make sense of her experiences and find healing.
  • Living in Manhattan provided Debbie with a sense of security and control after a challenging childhood.

Deep dives

The Transformative Power of Therapy

Dabby shares that she has been in therapy for over two decades and believes that it has saved her life. Therapy has helped her make sense of her experiences, understand why they happened, and how they have shaped her. She encourages those who have had similar experiences to seek help and reach out to organizations like the Joyful Heart Foundation and No More for support.

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