The Tim Ferriss Show cover image

#544: How to Design a Life — Debbie Millman (Repost)

The Tim Ferriss Show

00:00

Finding Light in Darkness: The Journey of Healing and Support

This chapter explores the challenges of trauma and the isolation it can bring, emphasizing the critical role of therapy in the healing journey. The discussion also highlights valuable resources like the Joyful Heart Foundation and No More, offering listeners support and a sense of community.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app