Take Back Your Mind

Unlock Your Body's Self-Healing Code with Garry Lineham

4 snips
Dec 3, 2025
Garry Lineham, co-founder of Human Garage, is a former data encryption expert turned fascia specialist, empowering global self-healing. He discusses how fascia acts as a cellular communication network, fundamentally reshaping our understanding of body mechanics. Garry emphasizes the shift from symptom management to self-directed healing and explains how chronic pain can guide us. He shares practical fascial maneuvers for daily wellness and highlights the importance of hydration and mineral balance in overall health. Tune in for insights into the body's self-healing potential!
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ANECDOTE

From $2.5M Of Treatments To Self-Healing

  • Garry Lineham spent 20 years and $2.5M chasing treatments before becoming a practitioner to solve his chronic pain.
  • At his lowest he considered suicide, then learned to self-heal and debug his body like a scientist.
INSIGHT

Body As Computer, Fascia As Network

  • Garry reframed the body as a computer where fascia is the network and the brain is a processor.
  • This shifted his whole approach from symptom-fixing to restoring network integrity for self-healing.
ADVICE

Practice Short Daily Fascial Maneuvers

  • Do short daily fascial maneuvers to reduce pain and build self-reliance; frequency dropped over weeks.
  • Commit to a routine and you’ll need less outside intervention and regain agency over your health.
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