Practical beginning: breath and movement

Today, Michael welcomes Garry Lineham, co-founder of Human Garage, a global movement empowering people to restore health and alignment through self-directed healing. A former data encryption expert, Garry transitioned from designing secure communication systems to decoding the body's own network of fascia, discovering parallels between digital systems and human biomechanics. His groundbreaking approach, Fascial Maneuvers, integrates breath, movement, and intention to release tension, regulate the nervous system, and realign the body. With over 200,000 realignment sessions worldwide and more than 40 million practitioners globally, Garry's work bridges technology, AI, and human potential, positioning the body as the most advanced self-healing system on the planet. Join Michael and Garry for the 28-Day Global Reset! Get the details here: https://humangarage.net/agape.

Conversation highlights include:

* A clear upgrade from the "animal model" of the body to fascia as a structural + signaling network for real-world healing

* How Garry's path—from data encryption to Human Garage—led to decoding the body like a network

* The cost of chasing symptoms (even after $2.5M spent) vs. changing the model and methods

* Why fascia behaves like a crystalline matrix that organizes posture, breath, and nervous-system coherence

* Pain as guidance (not the enemy) and why numbing creates a two-year relapse loop

* A daily fascia-maneuver sequence that compounds results and returns sovereignty over health

* "Issues in the tissues": how stored emotions/trauma unwind over 18–24 months, unlocking latent capacities

* The role of minerals & hydration in signal quality (RO water concerns, 102-mineral approach, tissue hydration)

* The free 15-Minute Stress Reset (rib/diaphragm opening) that can release ~75% stress quickly

Next, Michael leads a guided meditation to "tune the broadcast" of your day.

🪷 Learn more about Garry and Human Garage* across social media and here: https://humangarage.net/.

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