Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
949 - Healing Candida Overgrowth: Dr. Mona Morstein’s 1-Month Protocol
Jan 13, 2025
In this discussion, Dr. Mona Morstein, a naturopathic physician focused on candida treatment, shares her expertise on fungal overgrowth. She dives into symptoms, diagnosis, and the evolution of dietary habits linked to increased cases. Dr. Morstein presents a tailored treatment protocol that combines dietary changes with antimicrobials and probiotics. Additionally, she highlights the significance of accurate testing methods and patient experiences in navigating gut health. Listeners gain valuable insights into personalized care strategies for overcoming candida.
01:15:11
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Quick takeaways
- Dietary habits, particularly high carbohydrate intake, can foster an environment for fungal overgrowth, necessitating personalized nutrition plans.
- Various symptoms like brain fog and fatigue are linked to fungal overgrowth, indicating the need for thorough gut health assessments.
Deep dives
The Impact of Dietary Choices on Fungal Overgrowth
A significant factor contributing to fungal overgrowth is dietary habits, particularly the high carbohydrate intake that marked the 'fat fear' decade of the 1990s. During this period, many individuals turned to carbohydrates as an alternative, which inadvertently created an environment conducive to fungal growth in the gut and throughout the body. Both speakers emphasize the importance of personalized dietary approaches, suggesting that some patients may thrive on low-carb diets, while others may not respond favorably, highlighting the need for tailored nutrition plans. The overarching principle is to focus on whole, minimally processed foods, regardless of dietary preference, to support overall health and minimize fungal proliferation.
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