Dietary Changes and Fungal Health

I’m very excited to have naturopathic physician Dr. Mona Morstein on today’s podcast to speak on treating candida! As an avid follower of her work, I was very interested in getting her insight on everything from fungal overgrowth symptoms to diagnosis, diets and treatments. Hear her take on the best testing methods and learn about her recommended treatment plan! 

👇 Watch more videos like this 👇 

➡️The Best Natural Treatments for Candida (Science-based):

https://www.youtube.com/watch?v=Bnc3ZkLuPzs

➡️Eat These 7 Foods EVERY DAY for SIFO & Candida:

https://www.youtube.com/watch?v=KIKgNtxC3Mw&t=265s

➡️Get Rid Of Candida & SIFO in 4 Simplified Steps (Works Fast):

https://www.youtube.com/watch?v=EenuIwuJ7h0&t=1571s

➡️8 Warning Signs of Candida & SIFO (Don't Ignore!):

https://www.youtube.com/watch?v=ctEm_H3b2j4&t=2s

➡️5 Warning Signs You’re Histamine Intolerant (& What You Can Do):

https://www.youtube.com/watch?v=JPBAd9RzIf4

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And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ What Causes Candida Overgrowth—and What Can You Do About It?

 https://drruscio.com/what-causes-candida/ 

➡️ What Is Candida? 5 Facts You May Not Know

https://drruscio.com/what-is-candida/ 

➡️ 4 Proven Herbal Treatments for Candida Overgrowth

https://drruscio.com/herbal-treatments-for-candida-overgrowth/ 

➡️ Fungal Infections: What Is the Strongest Candida Killer?

https://drruscio.com/strongest-candida-killer/ 

00:00 Intro 

03:02 Fungal overgrowth symptoms

09:52 Preventing nutrient deficiencies 

15:27 Vector diseases & fungal overgrowth

21:53 Stool testing 

23:33 The Organic Acids Test (OATS)

27:04 Antibody testing 

30:50 Typical treatment timeline

37:41 The best diet approach

48:54 Probiotic recommendations

51:43 When to use prebiotics & fiber

59:05 Mona’s favorite supplements

01:03:09 A sample protocol

01:06:42 Tackling candida relapse 

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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g 

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.