

Hypnotherapy 101: A Step-By-Step Guide To Achieving Your Lifestyle & Wellness Goals
4 snips Oct 22, 2024
In a captivating discussion, Jill Thomas, an intuitive hypnotherapist and author with over 18 years of experience, unveils the transformative power of hypnotherapy. She delves into how it helps reshape habits and enhances focus. Jill contrasts hypnotic and flow states, sharing insights on using music for better performance. She clears up misconceptions about hypnosis, emphasizing its therapeutic benefits and even explores past life regression to unlock emotional growth. Tune in to discover how hypnotherapy can guide you to a more fulfilled life!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Unlocking Potential with Hypnotherapy
02:37 • 7min
Understanding Hypnosis and Overcoming Common Fears
09:19 • 3min
Understanding Hypnosis and Self-Hypnosis
12:09 • 2min
Unveiling Past Lives: The Power of Regression Therapy
14:06 • 9min
Adapting Hypnotherapy to Client Needs and Goals
23:11 • 4min