2min chapter

Finding Genius Podcast cover image

Hypnotherapy 101: A Step-By-Step Guide To Achieving Your Lifestyle & Wellness Goals

Finding Genius Podcast

CHAPTER

Understanding Hypnosis and Self-Hypnosis

This chapter clarifies the differences between self-hypnosis and meditation, addressing prevalent misunderstandings. It highlights the therapeutic benefits of hypnotherapy, including emotional healing and the potential for unexpected reactions during sessions.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode