

The 8 Foods You Need to Throw Out ASAP! Dr. G's Quick Health Tip | EP 297.B
8 snips Apr 18, 2024
Discover the harm of sugary condiments and the benefits of homemade dressings. Learn about the risks of commercial salad dressings and cow's milk. Explore the dangers of storing juices and the importance of healthier beverage options. Find out about the harmful components of popular coffee creamers and recommended alternatives. Avoid processed meats and opt for healthier creamer choices like coconut-based or almond milk.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Mindful Salad Dressing Choices for Health
02:31 • 6min
Health Risks of Juices and Alternative Options
08:24 • 3min
Health Risks of Popular Coffee Creamers and Healthier Alternatives
11:07 • 3min
Choosing Healthy Alternatives and Avoiding Processed Meats
14:24 • 8min