

43. Mike Cantrell - Re-Thinking Common Assessments, The Key To Frontal Plane Control, & Why It Is Possible To Have The "Opposite" Of A Left AIC Pattern
Oct 26, 2023
Mike Cantrell, professional movement and performance consultant with over 25 years experience, discusses re-thinking common assessments, the key to frontal plane control, and the 'hope test' to improve standing and movement. They also touch on the impact of breathing on training, improving squat and addressing knee pain, and achieving a zone of opposition ribs down.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Development and Marketing of the Protonic System
02:12 • 13min
Assessing and Treating the Whole Body
15:29 • 24min
The 'Hope Test' and its Importance in Occupying a Hemisphere
39:59 • 25min
Being Good at What You Do and the Impact of Breathing on Training
01:05:21 • 2min
Improving Squat and Addressing Knee Pain
01:07:10 • 6min
Achieving Zone of Opposition Ribs Down
01:12:44 • 6min